The MyPlate Daily Checklist (formerly Daily Food Plan) shows your food group targets – what and how much to eat within your calorie allowance.
from Google Alert - food http://ift.tt/1S8oFz2
via IFTTT http://ift.tt/1TB3PWD ubmsandbox.blogspot.com
from UBMSANDBOX http://ift.tt/1ZazboA
via IFTTT
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